My mission is to inspire and educate women over 40 on the transformative power of healthy, whole foods. By sharing delicious recipes and easy health habits, I help individuals eat their way to optimal weight and overall wellness.

I am a knowledgeable and empowering wellness consultant and certified food as medicine and raw food chef with nearly 20 years of experience. I simplify the complexities of the body and promote healthy lifestyles with authenticity, empathy, and a deep understanding of my clients' needs. Through my dedication, I positively impact the world by teaching and inspiring others to lead healthier lives. I do this through virtual courses and challenges. I also work with small to mid size local corporations to handle the rising costs of health insurance but delivering yearly series of dynamic wellness challenges.