Elena Sonnino is a life coach and speaker specializing in helping you get out of survival mode so you can thrive in your life. But what most people say about Elena is that she brings delightful sparks of energy to everything she does.
Her work with individuals and groups is an invitation to unearth, attune to, and embody inner strength and wisdom – or as Elena calls it, the “sunrise in your pocket.” She inspires individuals and groups to move out of survival mode to thrive in their life with more curiosity, purpose, and delight.
Learn more about Elena at www.elenasonnino.com or by listening to her Sunrise in Your Pocket podcast.
Elena has been featured at Rancho La Puerta Fitness and Spa Retreat, Four Seasons Hotel Washington DC, Sterling Women, NAWBO Greater DC, and United Wellness Center & Sports Rehab in Reston, Virginia. As an experienced speaker, writer, and podcaster Elena shares topics that explore attuning to your inner wisdom, stop fixing and start living, saying YES to yourself, and being present in your now.
Her energetic nurturing inspires individual clients, corporate groups, retreat goers, and community groups to unearth and attune to inner strength and wisdom. Elena blends her personal experiences as a cancer survivor and a teacher leader with empowerment and mindset practices to create personalized experiences for clients and groups.
Elena's writing has been featured by Tiny Buddha, Chopra.com, and Elephant Journal.