A consistent morning practice sets us up for success in our day and in our lives. And yet, it can feel so hard to create this habit.
In this virtual workshop, you’ll learn the importance of creating your own morning practice in your own way to center and ground you so that you are ready to face whatever comes your way.
This workshop is perfect for anyone that has struggled with creating a sustainable morning practice or wants to learn new ways to start the day with more purpose and intention.
You’ll leave with concrete tips and strategies to nurture and nourish yourself with your own morning practice so you can THRIVE even more in your life.
Elena Sonnino is a life coach and speaker. But what most people say about Elena is that she brings delightful sparks of energy to everything she does. Elena is on a mission to help YOU be the Sunrise In YOUR Pocket and be the one you've been waiting for. She believes it is time to replace survival mode with thriving as your truest self with more clarity, purpose, and hope. You can find her leading virtual retreats, guiding individuals and groups to thrive, or taking Monday morning adventures with her Labradoodle, Jupiter.
Her work has been featured by Rancho La Puerta Wellness Resort and Spa, Four Seasons Hotel Washington DC, Tiny Buddha, and the Chopra Center. Learn more about Elena at www.elenasonnino.com or by listening to her Sunrise in Your Pocket podcast.